Fresh Mozzarella Cheese
Cheese, mozzarella, whole milk
Nutrition Facts & Macros
| Amount Per Serving | Per 1 slices (28.4g) | |
|---|---|---|
| Calories 85 | Calories from Fat 55 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
| Saturated Fat 4g | 19% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated (PUFA) 0.2g | ||
| Omega-3 Fat 0g | 0% | |
| Omega-6 Fat 0g | ||
| Trans Fat 0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 178mg | 8% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugar 0g | ||
| Alcohol 0g | ||
| Protein 6g | 5% | |
| Vitamin C 0mg | 0% | |
| Vitamin D 5IU | 1% | |
| Iron 0.1mg | 1% | |
| Calcium 143mg | 11% | |
| Vitamin B-12 0.6mcg | 27% | |
| Vitamin B-6 0mg | 1% | |
| Vitamin K 1mcg | 1% | |
| Vitamin E 0.1mg | 0% | |
| Vitamin A 192IU | 4% | |
| Folate 2mcg | 0% | |
| Potassium 22mg | 0% | |
| Magnesium 6mg | 1% | |
| Zinc 0.8mg | 8% | |
| Niacin 0mg | 0% | |
| Riboflavin 0.1mg | 6% | |
| Thiamin 0mg | 1% | |
| Phosphorus 100mg | 8% | |
| Selenium 5mcg | 9% | |
| Manganese 0mg | 0% | |
| Copper 0mg | 0% | |
| Choline 4mg | 1% | |
| Pantothenic acid 0mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Other Nutrients
Per 1 slices (28.4g)
| Ash | 0.9g | |
|---|---|---|
| Sucrose | 0g | |
| Glucose (dextrose) | 0.2g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Water | 14.2g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| Energy | 355.5kJ | |
| Galactose | 0g | |
| Retinol | 49.3mcg | |
| Vitamin A, RAE | 50.7mcg | |
| Carotene, beta | 16.2mcg | |
| Carotene, alpha | 0mcg | |
| Vitamin D3 (cholecalciferol) | 0.1mcg | |
| Vitamin D (D2 + D3) | 0.1mcg | |
| Cryptoxanthin, beta | 0mcg | |
| Lycopene | 0mcg | |
| Lutein + zeaxanthin | 0mcg | |
| Dihydrophylloquinone | 0mcg | |
| Folic acid | 0mcg | |
| Folate, food | 2mcg | |
| Folate, DFE | 2mcg | |
| Tryptophan | 0.1g | |
| Threonine | 0.3g | |
| Isoleucine | 0.3g | |
| Leucine | 0.5g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Cystine | 0g | |
| Phenylalanine | 0.3g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |
| Arginine | 0.1g | |
| Histidine | 0.1g | |
| Alanine | 0.2g | |
| Aspartic acid | 0.5g | |
| Glutamic acid | 1.3g | |
| Glycine | 0.1g | |
| Proline | 0.7g | |
| Serine | 0.2g | |
| Vitamin E, added | 0mg | |
| Vitamin B-12, added | 0mcg | |
| DHA | 0g | |
| EPA | 0g | |
Source: USDA Nutrient Database. Protein daily value based on ISSN Position Stand for an individual weighing ~150 lbs.
Fresh mozzarella cheese FAQ
Is fresh mozzarella cheese gluten free?
Yes, fresh mozzarella cheese is generally gluten-free. Traditional mozzarella cheese is made from milk, rennet and citric acid, none of which contain gluten. However, always be mindful of any additional ingredients or processing methods that may introduce gluten. Always check the product label if gluten is a concern due to celiac disease or a gluten sensitivity.