Chicken, Drumsticks, With Skin
Nutrition Facts & Macros
Amount Per Serving | Per 8 oz (226.8g) | |
---|---|---|
Calories 430 | Calories from Fat 290 | |
% Daily Value* | ||
Total Fat 32g | 41% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Alcohol 0g | ||
Protein 36g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Source: USDA Nutrient Database. Protein daily value based on ISSN Position Stand for an individual weighing ~150 lbs.
Chicken drumsticks FAQ
Are chicken drumsticks high in cholesterol?
Yes, chicken drumsticks with skin are high in cholesterol. One chicken drumstick with skin contains around 81 mg of cholesterol, which is approximately 27% of the recommended daily intake of 300 mg for healthy individuals. However, if you’re at risk of heart disease, the American Heart Association advises restricting cholesterol intake to less than 200 mg a day, which would be even greater than 30% of your daily limit in one drumstick. Therefore, chicken drumsticks should be consumed in moderation for those watching their dietary cholesterol levels.