Classes

CrossFit

CrossFit Training is a high-intensity fitness program that combines elements from various disciplines, including weightlifting, gymnastics, cardiovascular training, and bodyweight..

  • Trainer : LeAnna Schedule : Sun: 5:00pm-6:00pm
  • Trainer : LeAnna Schedule : Sun: 6:00pm-7:00pm

Weightlifting

Weightlifting Training is a specialized form of strength training focused on developing maximal power, strength, and technique through the execution..

  • Trainer : LeAnna Schedule : Mon: 5:00pm-6:00pm
  • Trainer : LeAnna Schedule : Mon: 6:00pm-7:00pm

Functional Fitness

Functional Fitness Training is a dynamic and versatile approach to exercise that focuses on training the body to perform everyday..

  • Trainer : LeAnna Schedule : Tue: 5:00pm-6:00pm
  • Trainer : LeAnna Schedule : Tue: 6:00pm-7:00pm