Dill Weed, Fresh

Dill weed, fresh

Nutrition Facts & Macros

Amount Per ServingPer 1 tbsp, chopped (1.6g)
Calories 0Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Monounsaturated Fat 0g
Polyunsaturated (PUFA) 0g
Omega-3 Fat 0g0%
Omega-6 Fat 0g
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Sugar 0g
Alcohol 0g
Protein 0g0%
Vitamin C 1mg2%
Vitamin D 0IU0%
Iron 0.1mg1%
Calcium 3mg0%
Vitamin B-12 0mcg0%
Vitamin B-6 0mg0%
Vitamin K 0mcg0%
Vitamin E 0mg0%
Vitamin A 123IU2%
Folate 2mcg1%
Potassium 12mg0%
Magnesium 1mg0%
Zinc 0mg0%
Niacin 0mg0%
Riboflavin 0mg0%
Thiamin 0mg0%
Phosphorus 1mg0%
Selenium 0mcg0%
Manganese 0mg1%
Copper 0mg0%
Choline 0mg0%
Pantothenic acid 0mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Other Nutrients

Per 1 tbsp, chopped (1.6g)

Ash0g
Water1.4g
Energy2.9kJ
Retinol0mcg
Vitamin A, RAE6.2mcg
Vitamin D (D2 + D3)0mcg
Folic acid0mcg
Folate, food2.4mcg
Folate, DFE2.4mcg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g

Source: USDA Nutrient Database. Protein daily value based on ISSN Position Stand for an individual weighing ~150 lbs.

Dill weed FAQ

Is dill weed low FODMAP?

Yes, fresh dill weed is considered low FODMAP. FODMAPs (Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols) are a group of carbohydrates that can potentially trigger digestive issues for some people. Dill weed does not contain any known significant quantities of these carbohydrates.

Is dill weed gluten-free?

Yes, fresh dill weed is naturally gluten-free. Gluten is a protein found in grains like wheat, barley, and rye. As an herb, dill does not have any of these ingredients. However, it’s important to be aware of potential cross-contamination issues if the dill is processed or packaged in a facility that also handles gluten-containing products.

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